Schedules

 WINTER 2018 Sessions

Registration for new students is closed; former students, call for options.

* Classes meet at The Tai Chi Fitness Center, 4217 O Street, Lincoln, Nebraska.

* Please go to the next page for mail-in registration instructions; pre-registration required.

* 5 one hour classes are $55 ~ just $11 a class for the most experienced teacher in Lincoln!

* Sign up for 2 classes a week and get a discount of $1 each class (deduct $5, ea. session).

* IF you miss a class you can make it up by substituting another at any time during that session; confirm availability after week #1.

 

Levels 2 & 2.5 Tai Chi Fitness classes are 1 hour workouts that include basic skills, conditioning drills, Forms 2 & 2.5 and Qigong practice.

Level Two:
5 Mondays, 6:15-7:15 PM: Jan. 1- 29/ Feb. 12 – Mar. 12/ Mar. 26 – Apr. 23.
5 Tuesdays, 9-10 AM: Jan. 2- 30/ Feb. 13 – Mar. 13/ Mar. 27 – Apr. 24.
5 Wednesdays, 5:30-6:30 PM: Jan. 3-31/ Feb. 14-Mar. 7 (4 weeks)/ Mar.28-Apr. 25.
5 Thursdays, 9-10 AM: Jan. 4- Feb. 1/ Feb. 15 – Mar. 15/ Mar. 29 – Apr. 26.

Level 2.5:
5 Mondays, 7:20-8:20 PM: Jan. 1- 29/ Feb. 12 – Mar. 12/ Mar. 26 – Apr. 23.
5 Tuesdays, 6:30-7:30 PM: Jan. 2- 30/ Feb. 13 – Mar. 13/ Mar. 27 – Apr. 24.
5 Thursdays, 10-11 AM: Jan. 4- Feb. 1/ Feb. 15 – Mar. 15/ Mar. 29 – Apr. 26.

Level 3 Tai Chi Fitness classes provide 60 minutes of progressively challenging drills/skills; Forms #1, 2 & 3 and a variety of Qigong sets.

5 Tuesdays, 10:05-11:05 AM: Jan. 2- 30/ Feb. 13 – Mar. 13/ Mar. 27 – Apr. 24.

5 Wednesdays, 6:35-7:35 PM: Jan. 3-31/ Feb. 14-Mar. 7 (4 weeks)/ Mar. 28-Apr. 25.