Schedules

2019 Summer Sessions

Registration for new/beginning students is closed; former students may call for options.

* Classes meet at The Tai Chi Fitness Center, 4217 O Street, Lincoln, Nebraska.

* Please go to the next page for mail-in registration instructions; pre-registration required.

* FOUR one hour classes for $50 ~ just $12.50 per class for the most experienced teacher in Lincoln!

* Sign up for 2 classes a week and get a discount of $2.50/class (4 weeks/8 classes/$80)

* IF you miss a class you can make it up by substituting another at any time during that session; confirm availability after week #1. 

Levels 2 & 2.5 Tai Chi Fitness classes are 1 hour workouts that include basic skills, conditioning drills, Forms 1, 2 & 2.5 and Qigong practice.

Level Two:
4 Mondays, 6:15-7:15 PM: June 24 – July 15 and August 5 – 26
4 Tuesdays, 9-10 AM: June 25 – July 16 and August 6 – 27
4 Wednesdays, 5:30-6:30 PM: June 26 – July 17 and August 7 – 28
4 Thursdays, 9-10 AM: June 27 – July 18 and August 8 – 29

Level 2.5:
4 Mondays, 7:20-8:20 PM: June 24 – July 15 and August 5 – 26
4 Tuesdays, 6:30-7:30 PM: June 25 – July 16 and August 6 – 27
4 Thursdays, 10:05 – 11:05 AM: June 27 – July 18 and August 8 – 29

Level 3 Tai Chi Fitness classes provide 60 minutes of progressively challenging drills/skills; Tai Chi Fitness Forms #1, 2, 2.5  and 3; and a variety of Qigong practices.

4 Tuesdays, 10:05-11:05 AM:  June 25 – July 16 and August 6 – 27

4 Wednesdays, 6:35-7:35 PM:  June 26 – July 17 and August 7 – 28