Schedules

WINTER 2018

Registration for new students is closed; former students, call for options.

* Classes meet at The Tai Chi Fitness Center, 4217 O Street, Lincoln, Nebraska.

* Please go to the next page for mail-in registration instructions; pre-registration required.

* SIX one hour classes for $66 ~ just $11/class for the most experienced teacher in Lincoln!

* Sign up for 2 classes a week and get a discount of $1 each class (deduct $6, ea. session)

* IF you miss a class you can make it up by substituting another at any time during that session; confirm availability after week #1. 

Levels 2 & 2.5 Tai Chi Fitness classes are 1 hour workouts that include basic skills, conditioning drills, Forms 2 & 2.5 and Qigong practice.

Level Two:
6 Mondays, 6:15-7:15 PM: Nov. 12 -Dec. 17
6 Tuesdays, 9-10 AM: Nov. 13 – Dec. 18
6 Wednesdays, 5:30-6:30 PM: Nov. 14 – Dec. 19
5 Thursdays, 9-10 AM: Nov. 15 & Nov. 29 – Dec. 20

Level 2.5:
6 Mondays, 7:20-8:20 PM: Nov. 12 – Dec. 17
6 Tuesdays, 6:30-7:30 PM: Nov. 13 – Dec. 18
5 Thursdays, 10:05 – 11:05 AM: Nov. 15 & Nov. 29 – Dec. 20

Level 3 Tai Chi Fitness classes provide 60 minutes of progressively challenging drills/skills; Tai Chi Fitness Forms #1, 2 & 3 and a variety of Qigong sets.

         6 Tuesdays, 10:05-11:05 AM: Nov. 13 – Dec. 18

         6 Wednesdays, 6:35-7:35 PM: Nov 14 – Dec. 19