Schedules

SPRING! 2019

Registration for new/beginning students is closed; former students may call for options.

* Classes meet at The Tai Chi Fitness Center, 4217 O Street, Lincoln, Nebraska.

* Please go to the next page for mail-in registration instructions; pre-registration required.

* FIVE one hour classes for $60 ~ just $12/class for the most experienced teacher in Lincoln!

* Sign up for 2 classes a week and get a discount of $2 each class (5 weeks/10 classes/$100)

* IF you miss a class you can make it up by substituting another at any time during that session; confirm availability after week #1. 

Levels 2 & 2.5 Tai Chi Fitness classes are 1 hour workouts that include basic skills, conditioning drills, Forms 1, 2 & 2.5 and Qigong practice.

Level Two:
5 Mondays, 6:15-7:15 PM: March 25 – April 22 and  May 6 – June 3
5 Tuesdays, 9-10 AM: March 26 – April 23 and  May 7 – June 4
5 Wednesdays, 5:30-6:30 PM: March 27 – April 24 and  May 8 – June 5
5 Thursdays, 9-10 AM: March 28 – April 25 and  May 9 – June 6

Level 2.5:
5 Mondays, 7:20-8:20 PM: March 25 – April 22 and  May 6 – June 3
5 Tuesdays, 6:30-7:30 PM: March 26 – April 23 and  May 7 – June 4
5 Thursdays, 10:05 – 11:05 AM: March 28 – April 25 and  May 9 – June 6

Level 3 Tai Chi Fitness classes provide 60 minutes of progressively challenging drills/skills; Tai Chi Fitness Forms #1, 2, 2.5  and 3; and a variety of Qigong practices.

5 Tuesdays, 10:05-11:05 AM:  March 26 – April 23 and  May 7 – June 4

5 Wednesdays, 6:35-7:35 PM:  March 27 – April 24 and  May 8 – June 5